The purpose of this recording is to help you settle into a restful and receptive state of mind.
 
More… Follow your breath and listen to the messages from Dr. G. as you enter a state of readiness, which allows you to be receptive and able to transform your consciousness, beginning with clarity of mind.  This work helps you to rest into an expanded state of consciousness enabling you to tend your body, mind, heart, soul, and the wholeness of your being.