The purpose of this recording is to help you clear the clutter of the mind known as ruminating thoughts.
More… Ruminating thoughts are akin to clutter, they go around and around, taking space in the psychic real estate bank of your mind. An event may have happened, that you can’t let go of thinking about it. You think about it over and over again and it troubles you, or causes you stress, or makes you feel sad, or anxious, or angry. It’s a draining kind of thought—it drains you of your vital life force. Dr. G. guides you to release ruminating thoughts so you may settle into a calm and peaceful state of grace.
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